If you are a tech or finance professional in San Francisco, you understand all too well the pressure and stress that is associated with your chosen career. A survey of more than 3,000 professionals found that nearly half of IT workers are experiencing job burnout. This stress is triggered by such factors as feeling understaffed, insecurity as related to the job and low levels of exercise. For financial professionals, stress levels are at higher levels in the face of difficult economic conditions, higher workloads and lower levels of morale. In the face of these higher levels of stress being experienced by both IT and financial professionals in particular, the benefits.